Burn Fat With Workout Using Resistance Bands

Burn Fat With This 20-Minute Workout Using Resistance Bands

A resistance band helps you maximize the impact of your workout routine in the shortest time span. Just set aside 20 minutes in your day to do these easy and highly effective exercises that make several muscles in your body strong and Burn Fat. You can do them wherever you are –  all you need … Read more

A Sip Of Coke : How Soft Drinks Impact Your Health

On top of all of this, here is what coke does to the human body after you drink it.

Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is like a poison to the human metabolism. It is very acidic, it’s only one point higher on the pH scale than battery acid. Consequently, it can clean surfaces equivalent to and often … Read more

Some Things Considered Healthy But Are Not

9. Soy Soy in its fermented form is quite healthy, such as soy sauce. The potential for soy has indeed been realised and actualised by food corporations since it makes mega bucks. However, many soy food sources are unhealthy. I’m talking about those that exist in the unfermented form like soy milk, tofu, soy cheese, which can cause hormonal imbalance, digestion problems, cancer, heart disease and neurological problems… Never feed young infants soy food products…. 10. Microwave Obviously the microwave is considered healthy by many since it is so popular in homes and in the work place. However, what many don’t realise is that microwaved food becomes irradiated and, therefore, toxic. Through the intense heating of some of the water molecules making up the food caused by the microwaves, the nutrition value is greatly reduced. The heat causes the food’s vitamins and enzymes to lose their molecular structure and ability to contribute to the body’s metabolic processes (functions for life). In conclusion That concludes my list. Indeed, not the only things considered healthy when they’re not, but I hope this has given you the insight to learn to discern other false claims. Remember it’s up to you to take hold of your health. Keep questioning. Learn to see right through the deception. Learn to discern between the false rhetoric in deceptive marketing, bad education, bad science, misguidance or old wives’ tales…

Whether it’s through marketing deception, misunderstanding, bad education, bad science, misguidance, or old wives’ tales… when it comes to health there are several reasons to believe that what we’ve been told is true is in actual fact false. so here in this article, we will discuss some Things Considered Healthy But Are Not. So here … Read more