Some Things Considered Healthy But Are Not

Whether it’s through marketing deception, misunderstanding, bad education, bad science, misguidance, or old wives’ tales… when it comes to health there are several reasons to believe that what we’ve been told is true is in actual fact false. so here in this article, we will discuss some Things Considered Healthy But Are Not.

So here are some things considered to be healthy but are not


Mammograms increase the risk of breast cancer through radiation from the treatment. Infrared thermography is the safest option.

Early detection mammograms save lives

Not only are mammograms unhealthy for the reason given in 1 above but also early detection is a myth in that it doesn’t save lives; at the early detection stage, it is very difficult to tell whether or not the diagnosis indicates that the breast cancer is malignant or benign.

Because treatment is big business cancer has often been incorrectly diagnosed, giving it the benefit of the doubt; labeling it as malignant, favoring profits rather than labeling it as benign through having a genuine welfare concern for the patient… then bringing in potentially unnecessary unhealthy perennial treatment….


Fluoride has been labeled as a toxin by the EPA (Environmental Protection Agency). It’s rated up there with the likes of arsenic and lead. So what’s it doing in water supplies and toothpaste? For example, on several toothpaste tubes in small print it says: If a child 5 years or under swallows any toothpaste the size of a pea or greater then it recommends that the parents seek medical attention for their child. Well, and what about us adults??  Dr. Gary Null advises like other health researchers such as a Harvard Professor to avoid fluoride at all costs.


Contrary to deceptive advertising and marketing, milk isn’t healthy for several reasons.

Here are just some of those reasons:

a. Industrial processing of the milk; homogenizing, sterilizing, and pasteurizing greatly reduces the nutrition value.

b. Passed on from the cow, the milk contains hormones, chemicals, antibiotics from treatment, and dead blood and pus cells…

c. Due to b above milk drinkers can develop excessive mucus build-up, digestion, or food absorption difficulties…

d. Stunted development in infants since milk lacks the essential amino acids and fatty acids present in mother’s milk…

f. It’s not a good calcium source. The calcium molecules are attached to a large protein called casein making it hard for the body to absorb the calcium… the list goes on

White bread

From careful wheat cultivation over many generations bread has indeed been a great food source. However, in more recent times, its nutrition value has declined greatly. – Factory processes involving refining, adding chemicals such as those that bleach bread from its natural brown color to white, and preservatives that increase shelf-life…contribute to this decline.

Excessive bread eating could lead to Celiac disease or constipation. This is caused by gluten (glue-ten) in the bread contributing to a hardening sticky lining of the intestine’s inner wall.


Contrary to slick advertising or marketing margarine is not the health product it’s been touted to be. In fact, it’s nothing more than a cocktail of chemical junk.  Butter is the far healthier option. In moderate temperatures leave a sliver of margarine for a few days in the open. Return to it and you’ll find that no living thing (other than humans) will touch it because it’s not recognized as a food source!

Breakfast bowls of cereal

Let go of the spoon, leave the breakfast cereals… for something healthy! Industrial food processes have greatly compromised this unjustly popular food source, even when it claims vitamin fortification. Then there are those unhealthy sugar-laden breakfast cereals that affect for example of getting children addicted, contributing to early-stage type-2 diabetes…


Smoothies do have some nutritional value but they definitely should come with caveats. Too much smoothie containing fruits can cause sugar spiking, adrenaline rushes, diabetes type-2 if the long term and frequent… all capable of contributing to the obesity epidemic.  Then there’s the consideration to the teeth….

A smoothie with vegetable juice is recommended. However, go easy on the root-vegetable juices since they have a high glycemic index.


Soy in its fermented form is quite healthy, such as soy sauce. The potential for soy has indeed been realized and actualized by food corporations since it makes megabucks. However, many soy food sources are unhealthy. I’m talking about those that exist in the unfermented form like soy milk, tofu, soy cheese, which can cause hormonal imbalance, digestion problems, cancer, heart disease, and neurological problems… Never feed young infants soy food products….


Obviously, the microwave is considered healthy by many since it is so popular in homes and the workplace. However, what many don’t realize is that microwaved food becomes irradiated and, therefore, toxic.

Through the intense heating of some of the water molecules making up the food caused by the microwaves, the nutrition value is greatly reduced. The heat causes the food’s vitamins and enzymes to lose their molecular structure and ability to contribute to the body’s metabolic processes (functions for life).

In conclusion

That concludes my list. Indeed, not the only things considered healthy when they’re not, but I hope this has given you the insight to learn to discern other false claims.

Remember it’s up to you to take hold of your health. Keep questioning. Learn to see right through the deception. Learn to discern between the false rhetoric in deceptive marketing, bad education, bad science, misguidance, or old wives’ tales…

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